Life lesson #004 from Scott Adams, How to Fail at Almost Everything and Still Win Big
Recapping the happiness formula:
- Eat right
- Exercise
- Get enough sleep
- Imagine an incredible future (even if you don’t believe it)
- Work toward a flexible schedule
- Do things you can steadily improve at
- Help others (if you’ve already helped yourself)
- Reduce daily decisions to routine
— Scott Adams, How to Fail at Almost Everything and Still Win Big